Wellness Coaching Services
Individual Coaching Session $60
Virtual 45 min session. Great for those that want to a jump start to changing to a healthier lifestyle, but not ready to commit to a longer program. These sessions will focus on particular areas that you would like to address.
"A Healthier Me" 90 Day Package $350
Virtual coaching sessions.
Includes the following:
Initial Assessment & Goal Setting Recommendations
Biweekly Check-Ins
Periodic Health Tips
Free Journal
Small Group Virtual Wellness Session $250
Up to 15 Participants. This is a virtual 60 min session where we discuss how the standard American diet contributes to disease, the importance of movement, cleansing & detoxification, simple effective changes to make now, and much more!
Excellent for small church groups, women's retreats, etc.
**Available for in-person events. Contact for quote.**